To promote and kick start that journey of self-growth, empowerment and self-discovery!
Racial identity
Relationship issues
Stress
Anxiety
Depression
Grief
Life Transitions
Self-Esteem
Sexual orientation
Gender Identity
Trauma
Coping Skills
ADHD
Women's Issues
PTSD
Parenting
Infidelity
Life transitions
Intimacy
Communication
Domestic Abuse
Marital and Premarital
Grief and loss
Family conflict
Grief
Trauma
Parenting
Life Transitions
Education and Learning Disabilities
I was born and raised in Hong Kong and immigrated here when I was just a child. As a BIPOC Registered Psychotherapist (Qualifying), I'm ready to work with you to navigate through any life challenges that may arise. I look forward to supporting you through any issues related to everyday life or major life transitions.
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Solution Focused Brief (SFBT)
Psychodynamic
Mindfulness-Based (MBCT)
Motivational Interviewing
Trauma focused
Positive psychology
Narrative
— Matt Haig
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