

Find peace and healing through psychotherapy and sound.
I committed to helping clients feel understood and empowered as they develop insight and skills needed to manage life's challenges with coinfidence through talk therapy and sound work.
Radial and cultural identity
ADHD
Anxiety
Depression
Stress
Trauma
Relationship Issues
Self-esteem/Self-confidence issues
Life transitions
Family conflict
Neurodivergent couples
Ethical Non-Monogramy
Infidelity
Life transitions
Intimacy
Comunication
Domestic abuse
Marital and Premarital
Grief and loss

Born and raised in Hong Kong, I immigrated to Ontario as a child. As a BIPOC Registered Psychotherapist and Sound Practitioner, I offer individual, couples, and family therapy — specializing in anxiety, stress, and life transitions with a culturally sensitive approach to Asian mental health. Serving Durham region Cann
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Solutions Focused Brief (SBT)
Psychodynamic
Mulfulness Based therapies
Motivational Interviewing
Trauma Focused
Positive psychology
Sound Therapy
Narrative Therapy
— Matt Haig
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