

Find peace and healing through psychotherapy and sound.
I am so thrilled to finally share Peacewood Therapy's FIRST group offering! I’ve put together a series for Asian women who are living with diagnosed, undiagnosed and suspected ADHD.
Do you—or someone you know—identify as an Asian woman and crave a supportive, women-centered space to connect, learn, reflect, and feel a little less alone in navigating ADHD symptoms and experiences?
Welcome to the Women-Centered ADHD & the Asian Experience Group!
I’ve poured a great deal of intention, care, and knowledge gained through lived experience into this series, with the hope of creating a space where we can explore our experiences, reflect together, gain some helpful tools and begin to unlearn some of the unhelpful narratives we may have internalized over the years as a result of the struggles we’ve faced.
My hope is that this group can be a space for connection, learning, reflection, and community—a place where you can feel seen, understood, and a little less alone.
I’d love for you to join me in this opportunity to learn, share, connect, and build community together!
Important information to note:
Where? Online
When? Tuesdays – Oct 6th, 20th, Nov 3rd & 17th
Time? 7pm-8:30pm (EST)
Cost: $45 per session (must commit to minimum of two sessions)
If you have any inquiries or would like more information, please e-mail/ register to save a spot at: info@peacewoodtherapy.com

I committed to helping clients feel understood and empowered as they develop insight and skills needed to manage life's challenges with coinfidence through trauma-informed talk therapy and sound work.
Radial and cultural identity
ADHD (& Women centered ADHD)
Anxiety
Depression
Stress
Trauma
Relationship Issues
Self-esteem/Self-confidence issues
Life transitions
Family conflict
Neurodivergent couples
Ethical Non-Monogramy
Infidelity
Life transitions
Intimacy
Comunication
Domestic abuse
Marital and Premarital
Grief and loss

Born and raised in Hong Kong, I immigrated to Toronto, Ontario as a child. As a BIPOC Registered Psychotherapist and Sound Practitioner, I offer individual and couples — specializing in anxiety, stress, and life transitions with a culturally sensitive approach to Asian mental health.
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Solutions Focused Brief (SBT)
Psychodynamic
Mulfulness Based therapies
Motivational Interviewing
Trauma Focused
Positive psychology
Sound Therapy
Narrative Therapy
— Matt Haig
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